Caracteristics of Training

In conformity with the previously quoted principles, students practice with all levels, with the aim to promote help between them. Each student, however, follows a clearly defined course according to his skill and has to meet expected requirements.

Concerning the Learning of techniques, stress is put on:

- Reinforcing and making the body suppler. These are the sine qua non conditions for each move to be correctly accomplished, therefore helping the student to enjoy practice.

- Breathing exercises. Only breathing in rhythm and consciously can a move be truly efficient.

- Mastering concentration. It is the latter, much more than strength, which gives intensity to all techniques.